Anxiety - a pervasive mental health condition is consistently becoming a significant reason people medicate using cannabis.
Cannabis remains a top go-to remedy for people who suffer from or experience anxiety. However, new cannabis strains continue to flock the market and not all help in anxiety relief.
Each CBD strain is peculiar and some cause or worsen anxiety levels.
Although not a treatment for anxiety, some CBD strains can aid in easing anxiety symptoms especially when combined with other activities like therapy (source).
This article shares with you 17 CBD strains that effectively help in relieving anxiety and easing anxiety symptoms.
Let’s get started.
How Does CBD Help with Anxiety
CBD is one of hundreds of compounds – called cannabinoids - found in cannabis plants. Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the most active compounds.
Although similar in structure, both compounds differ greatly – particularly the way they affect the body.
Tetrahydrocannabinol (THC) is psychoactive but Cannabidiol (CBD) is not (source). THC is the compound associated with a ‘high’ feeling, paranoia, and anxiety in some people.
Hence, for anxiety relief, the key is to choose a strain with a low THC and high CBD ratio.
Best CBD Strains for Anxiety
ACDC Strain
ACDC - a CBD-dominant strain - contains over 14% CBD and insignificant amounts of THC.
The strain is made from a cannatonic phenotype and offers little to no feeling of in toxification.
It is a well-preferred strain used to relieve stress, alleviate pain, and counter the negative effects of chemo.
Over 36 percent of reviews on Leafly approve that ACDC is an effective strain for relieving anxiety.
Harle-Tsu Strain
Harle-Tsu is an award-winning strain that has gained popularity amongst users. In 2014, it was named the best CBD strain during the Emerald Cup (source).
During most harvests and after testing, the strain was found to have a CBD:THC ratio of over 20:1., making it an ideal choice for people seeking to lower anxiety and boost concentration levels.
Remedy Strain
Remedy strain contains some of the highest percentages of CBD and causes no psychoactive effects.
The lemon-pine scented strain is a crossbreed between Afghan Skunk and Cannatonic, and contains over 14 percent CBD.
As the name suggests, remedy offers relief from anxiety as well as other physical and mental difficulties.
Although not the prettiest CBD flower on the market, remedy blooms faster than most other strains.
The citrus/lemon-pine smell offers a floral sweetness that makes it a well-rounded and complex strain for anxiety relief.
Sour Tsunami Strain
A cross between NYC Diesel strain and Sour Diesel strain, Sour Tsunami is a hemp strain with a CBD:THC ratio of 13:1.
It is one of the earliest high-CBD strains to be bred and remains one of the most popular choices amongst CBD enthusiasts.
It comes with a sharp sour flavor that fades to give a deep-earthy flavor similar to cheese or butter.
Sour Tsunami eases anxiety, stimulates mental energy, enhances mental clarity, and offers a sense of relaxation and equilibrium.
Charlotte’s Web Strain
This is one of the most popular high CBD strains containing over 13 percent CBD and very little THC.
It is a hemp cultivar strain created and bred by the Stanley Brothers in Colorado. Although hemp based, Charlotte’s Web is psychoactive and non-intoxicating.
The strain’s orange/lemon twist flavor makes it one of the best-tasting strains on our list.
Medical practitioners and users use it to counter depression, relief anxiety, alleviate pain, and ease body ache.
Elektra Strain
Elektra is another award-winning high CBD strain gaining popularity amongst CBD users.
A crossbreed of ACDC strain and Early Resin Berry strain, it is an aromatic strain with over 20 percent CBD.
It offers an uplifting and energetic feeling and is considered the best daytime strain for people with anxiety, depression, and pain.
Elektra comes with a sweet, citric flavor that fades into an earthy wood flavor that’s easy on the throat.
Lifter Strain
As the name suggests, lifter is a strain designed to alleviate anxiety and boost energy levels.
Although relatively newer than most other strains on the list, lifter contains over 16 percent CBD and very little THC.
It is a quick acting strain that relaxes the body and mind while giving you a slight, pleasant ‘buzz.’
Lifter comes with an earthy, pine, and slightly sour flavor with blueberry waves.
It contains uplifting terpenes that enhance its taste and effects. It is an all-rounded strain with a sweet, balanced scent, and effective properties against anxiety.
Conclusion
If you are looking for CBD to help you manage anxiety, then the highlighted strains are effective in the same. The secret is consume the right quantity that matches your personal needs. It is prudent to inquire from your CBD seller on the right amount to consume and the right strain for you.
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